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Liz B. Parenting
Liz Berholz is a Life & Professional Coach, A.T.C. (trained at the Adler School of Professional Studies) and is a member of both the Ontario Society of Adlerian Psychology (ONSAP) and the International Coaching Federation (ICF).
WHAT IS COACHING?
This process guides you, through the effectiveness of powerful questions, from where you are today to where you want to be, whether we are talking about your parenting, relationships, work, studies, health or any other aspect of your life. No matter what your goals or perceived barriers, coaching will help you get the results you are looking for.
You will discover that you have it all within you. The coaching process broadens awareness and explores possibilities in your life. It enables you to break unhelpful patterns, confront fear and doubt while leveraging your natural strengths to create the action and accountability blueprint for a life you love - one that honours your values and is full of more of what you want.
What do you need and want more of?
HOW DO I GET STARTED?
Send me a note and I will send you available package options. The structure of the Coaching packages consist of a "Discovery Session" and then the weekly or bi-weekly coaching calls, with e-mail support throughout:
1 Discovery Session (In-Person OR Phone/Skype) - 2hrs
7 - 12 Weekly or Bi-Weekly Coaching Sessions (Phone or Skype) - 1hr each
"Professional coaching brings many wonderful benefits: fresh perspectives on personal challenges, enhanced decision-making skills, greater interpersonal effectiveness, and increased confidence. And, the list does not end there. Those who undertake coaching also can expect appreciable improvement in productivity, satisfaction with life and work, and the attainment of relevant goals."
- from the International Coaching Federation website
For more information about coaching, visit the International Coaching Federation website.