Raise encouraged Kids.

Be an empowered parent.

A few words about Liz

Liz B. Parenting

‚ÄčOur lives change profoundly when we have children. They are the biggest blessing and the biggest challenge. Somewhere along the way, we discover how much we have to learn from our children. Contact me to find out more about Coaching & Parenting Consultation packages or to sign up for workshops.

Parent Education Network (PEN)
Parenting Workshop Facilitator

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Adler School of Professional Studies 
Adler-Trained Life & Professional Coach (ATC)
Ontario Society of Adlerian Psychology
ONSAP Member
International Coaching Federation (ICF)
Associate Certified Coach (ACC) & ICF Member

Qualifications & Affliliations


Liz Berholz is the founder of Liz B. Parenting, a parenting consulting practice. Liz is a parenting educator & consultant, a speaker and an Adler Institute-Trained Life & Professional Coach. She earned her BA/BSc in Biology and History at Dalhousie University, worked in HR and Marketing on Wall Street and Bay Street - but the move to motherhood proved to be transformative. This shift morphed into a mission; to help families move beyond the yelling, nagging and frustrations sometimes associated with everyday parenting. She now helps parents and families thrive by helping them discover democratic parenting skills and positive disciplinary strategies that work. Liz also works with individuals to help them realize their personal and professional potential through one-on-one coaching.

Liz is currently a facilitator and board member with the non-profit Parent Education Network (PEN). She is also a member of the Ontario Society of Adlerian Psychology (ONSAP) and has an ATC designation in Life & Professional Coaching from the Adler School of Professional Studies. Liz works with parents of toddlers, tweens & teens by giving families the tools they need to create homes and lives filled with mutual respect, cooperation, connection, responsibility and fun.

Liz B